With the cost of healthcare on the rise, I help proactive adults of all ages to understand how to safely self-treat and manage common musculoskeletal, neurological, and mobility related conditions in a timely manner so they can reach their optimal health.

I am old enough to remember the days without the Internet, and I attended higher education during the transition to the Internet.  I can attest that it is much easier to perform research with the Internet than without!  However, online research can be confusing and it may be difficult to find reputable information.  Most of the time, my research is geared toward scientific journals and peer reviewed articles, but the average non-medical person doesn’t typically have the time or training to fully synthesize the information.

This is most evident within the popular news media today.  In an attempt to rush to publish new medical research, the data is often misinterpreted from the true meaning, if any, from the scientific research.  This leads to misinformation and confusion.  My desire is to filter the research and present it to you in a logical, useful and practical way so you may implement it into YOUR life! Continue Reading