Thank you for subscribing to the Physical Therapy Advisor newsletter! To thank you for your continued support, I’d love to share with you a FREE CHAPTER from my eBook, Treating Low Back Pain During Exercise and Athletics.
In this free chapter, you will learn how to self-treat low back pain (LBP) following an injury. It will help you to assess your symptoms and your pain response. Upon establishing a directional preference (a pattern to the pain), you will learn which self-treatment strategies to implement in order to decrease your pain and how to prevent LBP from reoccurring.
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If you want to get the full edition of the eBook, use discount code LBP to receive 15% off! To learn more, please visit: